![]() Throw in the average 260 calories burned in half an hour of home use (400 to 600 in a spin class) and you’ve got a complete workout. Pedalling backwards brings up your heart rate for a great cardio workout while activating your quadricep muscles – both of which are important to the strength and endurance of outdoor cyclists. The 680’s direct transmission allows a rider to shift quickly from forward to backward pedalling, which yields greater benefits than a varied workout. It’s also the perfect fit for those who like the real cycling feel, with a one-piece steel flywheel that optimizes a smooth pedalling motion while minimizing stress on your knees. It takes you there quickly and comfortably – with features like vertical and horizontal seat and handlebar adjustments that put YOU in the most ergonomic position to achieve your desired results. ![]() When you’re ready to take an affordable but challenging journey to a healthier place, the Progression 680 Spin Bike is your ride.
0 Comments
Leave a Reply. |